Tuesday, March 5, 2013

Barbeque Chicken with Homemade Sauce - Yum!

I've been playing with making my own barbeque sauce. Why? you may ask. Frankly it's an effort to avoid some of the garbage that goes into store bought BBQ sauce, mainly high fructose corn syrup (HFCS). In my opinionated opinion, HFCS should be avoided as much as possible. I'm sure there will still be certain vices, perhaps a Dr Pepper or two, that I will partake in, but if there is an option without HFCS, that is what I will choose.

Anyway, I've come up with a recipe that is acceptable enough that it's worth repeating. It's not too spicy, which the rest of the family appreciates, not too sweet, which the wife appreciates. It tastes enough like a BBQ sauce to go ahead and claim that's what it is.

The first couple of times I made sauce, I then added in some canned roast beef (from CostCo) to make some BBQ beef sandwiches. Tonight chicken was on the menu and BBQ sauce was mentioned. The children all thought that sounded good, so I went with it. I had a bit of a mishap to start with, but our Vitamix solved that.